Do you delete your friend just for having a tough time, do you aggressively tell Facebook to not share this news because it has a negative impact on you, do you send hate mail to the advertiser?
Would anything good come from reacting in this way?
Of course not, but how can you avoid things that you hate or dislike?
Life is filled with challenges. Challenges that you may react to with hate or sadness because life isn’t going as you expected.
Allow your reaction to pass, and notice that you are a part of humanity. As a collective, humanity is experiencing hurt, suffering, sadness, and hate, so inevitably you will encounter these reactions and emotions, no matter how good you are at focusing on the good.
Instead of rigidly protecting yourself from negativity, you must realize that it will come into your life. Allow it to be, learn from it, and make the negative into a positive.
Ask yourself if the next action you take will spread love and abundance. If not, choose a state and way of being that will create more abundance.
To understand how we can serve ourselves and humanity in a way that spreads love & abundance, we must get off of Facebook, and get into ourselves. Let the answers come from within you.
Live life knowing that you can handle any situation that comes your way, no matter how challenging it is. Your resilience , adaptability, and abundance will grow exponentially when you know that you can use everything as an excuse to create growth, love, and abundance.